Name: Know Your Power - Women's Self Defense Workshop
Start: 2025-01-18T10:00:00-05:00
End: 2025-01-18T11:30:00-05:00
Location: 218 Medford Ave, Patchogue, NY, United States, New York 11772

Know Your Power - Women's Self Defense Workshop

Empowerment begins with confidence and awareness. Our "Know Your Power: Women's Safety Workshop" is tailored specifically for women and teenage girls seeking practical skills and confidence to protect themselves in any situation.
The holiday shopping season is coming, the sun is setting earlier, and it's time to take charge of your safety and boost your level of confidence.
Why Attend?
➡️ Learn Practical Self-Defense: Our expert instructors will teach you effective techniques that don’t rely on strength alone, making them perfect for anyone, regardless of fitness level.
➡️ Build Confidence: Understanding your ability to defend yourself boosts confidence, not just on the streets but in all areas of life.
➡️ Enhance Awareness: We’ll train you to recognize potential threats early and react swiftly and smartly.
Workshop Details:
Duration: 90 minutes of intensive, hands-on training, 30 minutes of Q&A and practice
Location: Vision Martial Arts
Dates: January 18th or February 1st
Time: 10:00am – 11:30am
Who Should Attend?
This workshop is ideal for teenage girls and women looking to enhance their personal safety and gain confidence in their physical abilities. Whether you’re heading to college, navigating city life, holiday shopping, or just seeking peace of mind, this workshop is for you.
What You’ll Learn:
➡️ Situational Awareness: Techniques to be more aware of your surroundings
➡️ Physical Defense Tactics: How to leverage your body’s natural weapons
➡️ Escape Strategies: Effective methods to escape from various holds
➡️ Legal Self-Defense: Understand your rights and the legal aspects of self-defense
➡️ Beyond Self-Defense: Leverage your network to provide the mental, emotional, and healthcare support you’ll need after an event.
Every participant leaves not just with new skills but an increased sense of their own strength and capabilities. Spaces are limited to ensure personalized attention, so secure your spot now and take a step towards being stronger and more secure.
Join us at “Know Your Power: Women’s Safety Workshop” and transform fear into freedom with skills that last a lifetime. Let’s embrace strength together!