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Explore holistic techniques, both ancient and modern, designed to relieve pain and restore comfort and mobility in these areas.About this Event
Guided by Master Luke, you will learn:
- POSTURE Techniques: Improve posture to prevent and reduce knee and ankle pain.
- STRETCHING FOR FLEXIBILITY: Release tension and increase mobility with targeted stretches.
- STRENGTHENING EXERCISES: Support and protect your joints to easae current pain and prevent future discomfort.
- MERIDIAN HEALING: Integrate daily practices to sustain long-term joint health.
When : SATURDAY, MARCH 29TH
1:00 PM - 3:00 PM
@ Arlington Center
Fee: $49
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Event Venue & Nearby Stays
Body & Brain Yoga Tai Chi - Arlington, 325 Broadway, Arlington, United States
Tickets
USD 54.13
