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A 5 mile mixed terrain run around the southern fringes of Knaresborough encircling the River NiddThe race takes its name from the term for a person born in Knaresborough - a Crag Rat.
The course is suitable for all ability levels whether affilliated to a running club or not.
The route starts at Knaresborough Cricket Club and takes runners along trails descending the crag to a tarmaced section alongside the River Nidd. Mixed terrain leads to a trail through woodland before a fast tarmaced section returns runners to a narrow path adjacent to the river. Crossing the bridge near the Petrifying Well, there is a further riverside section before ascending back up the crag towards the finish line. Approximately half of the race is on tarmac.
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Event Venue & Nearby Stays
Knaresborough Cricket Club, HG5 8EP, Harrogate, United Kingdom
