About this Event
Discover the art of summer cooking without breaking a sweat!
Join Julia and learn to master the flavors of the season using wholesome grains and hearty beans: tabbouleh, black bean & corn salad with lime, and chia seeds water with cucumber & lemon.
Julia Rudnicki is a chef and wellness coach, studying to become a Registered Dietitian. She specializes in plant-based living for athletic performance, food allergies, and restrictive diets awareness education.
Before the cooking demo, Deepa will talk about The Real Root Cause of Cardiovascular Disease (spoiler alert: it’s not cholesterol or blood pressure;-)
Deepa Deshmukh, MPH, RDN, CDCES, BC-ADM, recognized as one of the top ten dietitians in the US, is a co-founder of DuPage Dietitians, and the Nutrition Director of Salient Lifestyle Center.
We plan to stream the event on the Salient Lifestyle Center YouTube Channel.
Event Venue & Nearby Stays
Cary-Grove Adventist Fellowship, 400 Lincoln Avenue, Fox River Grove, United States
USD 0.00
