Name: Kinstretch Class: Joint-Specific Mobility Training
Start: 2024-12-15T08:30:00-08:00
End: 2024-12-15T09:30:00-08:00
Location: 7733 Othello Ave

A movement enhancement system that develops maximum body control, flexibility and USABLE ranges of motion.
About this Event

Kinstretch Class: Joint-Specific Mobility Training

Come join us for a dynamic Kinstretch class focusing on improving your joint mobility and overall movement quality! This in-person event will take place at 7733 Othello Ave. Whether you're an athlete looking to enhance performance or simply want to move better in your daily life, this class is for you. Our expert coach will guide you through exercises designed to increase your flexibility, strength, and body awareness. Don't miss out on this opportunity to take your mobility to the next level!