About this Event
CARs & Coffee: A Free KINSTRETCH Workshop
Curious about why Controlled Articular Rotations (CARs) are such a staple in mobility training? Join us for a free workshop where we’ll break down every CAR in detail. You’ll learn the purpose behind each movement, how they improve joint health, and why they’re a cornerstone of the KINSTRETCH system.
This isn’t just about going through the motions—it’s about understanding the why so you can get the most out of your practice. Expect hands-on coaching, practical takeaways, and a deeper appreciation for the role CARs play in keeping your body moving well.
Event Details
When: 09/13/2025 from 10:00 AM to 11:15 AM
Where: Motive Training ATX
What to Bring: A yoga mat (we have extras, but bring your own if you can).
After the Workshop
We’re keeping things casual and community-driven. Once we wrap up, join us across the street at Spokesman for coffee, drinks, and conversation. It’s the perfect way to connect, ask questions, and keep learning in a relaxed setting.
Event Venue & Nearby Stays
Motive Training ATX, 714 Shelby Lane, Austin, United States
USD 0.00