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The KinFit 50 classes provide a low-impact workout with light to moderate intensity. We incorporate chairs, walls, and the floor (or mat, if desired), and welcome participants aged 40 and up.Exercises can be adjusted to meet individual needs, with a strong emphasis on proper form, functional movements, flexibility, balance, and strength.
Facebook Page: https://www.facebook.com/Kinfit50
For more information, please contact Lucille at: [email protected]
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Event Venue & Nearby Stays
145 Pointe du Chêne Road, Pointe-du-Chêne, NB, Canada, New Brunswick E4P 4S9, 145 Pointe-du-Chene Rd, Shediac, NB E4P 4S9, Canada,Shediac, New Brunswick
