Kindness Exchange: Winter Wellness for Parent + Baby

This holiday season, give back to yourself and others.

The Kindness Exchange: Winter Wellness for Parent + Baby Winter can be such a tender time for new moms and babies. The colder weather, less sunlight, and being indoors more can really shift our routines. This one-hour workshop is all about simple, nurturing ways to keep both you and your baby feeling well, warm, and supported all season long.

We’ll chat about gentle immune support, tried-and-true comfort routines, hydration, skin protection, and easy postpartum-friendly ways to boost your mood and energy. Bring your baby, bring a blanket, and come get cozy with other moms who get it.
Our Ask: This edition is a TOY DRIVE. Please bring an unwrapped toy donation to help make a child’s Christmas magical.

Event Venue & Nearby Stays

Jessica McNally Physical Therapy and Yoga LLC, 914 Mount Kemble Avenue, Morristown, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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