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Join Heather for a gentle, heart-centered class that blends movement, mindfulness, and creative reflection. We’ll begin with a short meditation, breathwork, and light movement to settle the body and open the heart. From there, you’ll receive guided writing prompts for journaling, self-inquiry, and optional sharing within our supportive circle, all accompanied by chocolate treats to sweeten the process. We’ll close with a short meditation to integrate and ground your reflections.This class offers space to move, write, and connect, with yourself, your words, and your community.
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Class Passes and Memeberships cover. Drop ins also welcome!
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Event Venue & Nearby Stays
5333B Franklin Rd, Boise, ID, United States, Idaho 83705
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
