About this Event
Kimchi Making Workshop — Kimjang Season Special
Hosted by our ND Team (Christina Holmquist & Jeena Park) + Esther Yoo
In Korea, Kimjang traditionally takes place late November to early December — the perfect time for preparing kimchi for winter.
🌡️ Cold temperatures naturally preserve and slow-ferment the kimchi
🥬 Peak-season napa cabbages are sweetest and crispiest
👨👩👧👦 Families & communities gather to make large batches together
❄️ Northern regions may start a bit earlier (mid-November)
What You’ll Take Home
- 1L of homemade kimchi
- Learning traditional techniques
- ND mini-talk: History & health benefits of kimchi
- PT demo: Kimchi squat technique + why it’s great for mobility, core & pelvic health
Ready to dive into the world of kimchi? Join us for an awesome in-person workshop where you'll learn the secrets of making traditional kimchi just like in Korea's Kimjang season! Perfect for food lovers and curious newbies alike. Get your hands messy, have fun, and bring home your own homemade kimchi masterpiece. Don’t miss this chance to spice up your kitchen and your life!
Event Venue & Nearby Stays
Complete Balance Neuro Acupuncture & Rehab Clinic, Massage Therapy, Physiotherapy, 245 Fairview Mall Drive, Toronto, Canada
CAD 55.66












