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Kids’ Yoga is Saturday, December 14th with Amanda from 1 to 1:30 pm 🥳A few positive impacts that yoga can have on the well-being of children (and teens and adults!) are below:
🧠 Yoga helps kids manage anxiety, regulate their emotions, and boost their self-esteem.
🦵🏻Yoga helps increase mindfulness and body awareness in kids — teaching them about their bodies and how they move.
🤓 Yoga helps with focus and memory.
🧘🏼 Yoga develops strength and flexibility, reducing the chance of injury — especially in athletes!
👂🏻Yoga reduces impulsivity, teaches discipline, and gives the ability to grant oneself grace in challenging moments.
$5/kid. Participating adults: Use your class pass or buy a single session at the $5 kid rate.
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Event Venue & Nearby Stays
Fire Horse Yoga, 505 Main St, Jasper, IN 47546-3133, United States
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