Kids Yoga & Mindfulness Workshop

Sat, 14 Feb, 2026 at 11:30 am UTC-06:00

150 N Schuyler Ave Suite 209, Kankakee, IL | Kankakee

The Om Well Collective
Publisher/HostThe Om Well Collective
Kids Yoga & Mindfulness Workshop
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Join us for a sweet and playful Valentine’s Day workshop designed just for kids! This heart-centered experience blends yoga, movement, mindfulness, and creativity to help children connect with their bodies, emotions, and the joy of self-love.
During our time together, kids will: ❤️ Explore fun Valentine-themed yoga poses and movement
❤️ Practice simple breathing and mindfulness tools
❤️ Learn about kindness, friendship, and loving themselves just as they are
❤️ Enjoy games, relaxation, and a calming guided rest
❤️ Create a small Valentine-inspired craft to take home
This workshop offers a safe, nurturing space where kids can move, laugh, relax, and celebrate love—both for themselves and others. No prior yoga experience needed.
Perfect for children who love to move, imagine, and connect!
Ages *4-10 *Ages are flexible upon guardians discretion.
$13 - Guardian and sibling/friend is FREE
Guardians register under their name.
www.theomwellcollective.com
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150 N Schuyler Ave Suite 209, Kankakee, IL, United States

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