Kids Workshop: Mandala Painting with Sound

Sat May 28 2022 at 09:00 am to 12:00 pm UTC+07:00

Waterford Diamond Tower Condominium | Bangkok

Amy Diener
Publisher/HostAmy Diener
Kids Workshop: Mandala Painting with Sound
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Join Healthy Soul - Fergie Dh & Amy Diener for a special Songkran kids camp, featuring mandala dot art, singing bowl, mindfulness yoga, and guided meditation.

Date: Saturday, May 28 | 9-12pm
Age Group: Kids 7-11 Years Old
Fee: 1,650 Baht
Location: Waterford Diamond, Sukhumvit 30/1

Bookings: 668.9684.1364
IG: instagram.com/healthysoul.th

More Details about the Activities
MANDALA DOT PAINTING
Mandala means circle in Sanskrit, a reflection of the self and the universe. Kids will engage in this meditative art activity of mandala dot painting taught by Amy Diener. They will be encouraged to slow down, take in the present moment, and focus on painting beautiful dots in mandala patterns. The creation process will help them feel grounded, and reduce anxiety and depression. Each attendee will be provided a small canvas to paint on and take home.
MINDFULNESS YOGA
Yoga session is combined with the technique of breathing integrated with Himalayan sound and mindfulness. Uplifting mood before and during the session; after the session you will feel more connected with your body, together to calm your thoughts and be more mindful. This practice will help improve flexibility, build muscle strength and boost up your immune system. These yoga poses will help you to breathe fewer breaths of greater volume.
TIBETAN SINGING BOWL
A sound bath is a meditation, we are able to feel the vibrations flowing through our body and get into a deep, relaxed state, almost like a trance. You are actually being cleansed with the sound.
GUIDED MEDITATION
This practice is all simple enough for children to follow, these practices will leave children feeling calm, relaxed and peaceful in both their body and their mind.
More Details about the Teachers
AMY DIENER is an artist based in Thailand whose paintings have been exhibited nationally, as well as in the United States, Singapore, the United Arab Emirates, and Germany. In addition, her art has been featured in publications such as the Bangkok Post, Expat Life and Style Magazine, etc. For Diener, her meditative artistic practice is an individualized form of healing. Her mandala dot abstractions and figurative compositions are most often created using acrylics on canvas. "My goal is to turn suffering into art that is beautiful and inspirational."
Amy has her bachelors and masters degree in art education with a concentration in painting. She taught art full time at the American School of Bangkok for 7 years. She currently offers after school dot painting classes at various international schools including ASB, Patana, KIS, and St. Andrews. Lastly, she partners with Anxiety UK for their AFAR (Art for Anxiety Relief) online class program.
www.amydiener.com
www.instagram.com/amydienerpaintings

HEALTHY SOUL - FERGIE DH
Fergie is a holistic practitioner from Thailand and the founder of Healthy Soul, she is passionate about wellness and helping others to heal their inner selves through holistic approach. As a certified yoga Instructor and reiki master.
Fergie also is trained in the ancient traditions of Tibetan Singing Bowls and can use them to perform sound healing therapies. Crystal Healing and becoming a Certified Nutritionist and Wellness Consultant. Now Healthy Soul is offering holistic wellness experience in collaboration with Infinity well-being. Fergie is currently a guest lecturer Mindful Leadership at NHL Stenden and previously offered kids yoga class with DBS International school.

www.healthysoulwithfergie.com
www.instagram.com/healthysoul.th
www.facebook.com/healthysoul.th
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Event Venue & Nearby Stays

Waterford Diamond Tower Condominium, Sukhumvit 30/1,Bangkok, Thailand, Bangkok, Thailand

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