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Kids Mindfulness & Yoga CampAges: 5-10
Dates: Monday-Thursday 7/15-7/18
Time: 9-12
Price: $250
Included: All craft materials, a journal, spa water, and a pizza party on the last day of camp. Students will bring their own lunch/snacks.
This kids mindfulness & yoga camp will include a combination of yoga, creativity, mindfulness crafts, movement, mindfulness and a lot of FUN!
Classes will be filled with physical and mental exercises, resulting in the perfect balance of movement and stillness. Each day kids will leave with a sense of accomplishment, confidence and connection.
Classes will be three hours and include:
-Instruction of yoga poses through stories and songs
-Mindful movements
-Mindfulness activities
-Breathing exercises
-Engaging crafts
-Guided meditations
-Guided journaling
-Social skills games
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Event Venue & Nearby Stays
The Hot Yoga Spot (Albany, NY), Executive Park Dr & Tower Pl, Albany, NY 12203, United States,Guilderland, New York
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