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These monthly classes include simple Buddhist teachings and meditations that revolve around children’s everyday experiences. They are designed to help them see things in a way that makes them calmer and happier.The children will be guided gently through a simple breathing meditation and given techniques to be more considerate, calm, focused and kind. Classes include a short prayer and fun activities, such as story-telling or craft activity based on the day’s topic .
Classes are self-contained, however there is a discount if classes are booked in advance. See website for details. Children are to be accompanied by an adult. Classes are suitable for ages: 5-10 years.
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Event Venue & Nearby Stays
26 Menston Road, Westville, 3629 Durban, South Africa
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