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Join us for the perfect Kids & Parents Mindfulness and Meditation Wellness Retreat you can enjoy as a family!What a wonderful way to spend family time - with age-appropriate exercises and activities to help develop greater self-awareness, inner harmony, engage intuition, and create a safe space for creative expression. We will share practical and easy-to-use tools to help develop a mindful and harmonious life while showing how these everyday practices can be incorporated, even in micro-bits when time is limited.
The WELLNESS PACKAGE features:
Mindful Breathing;
Self-Awareness and Gratitude;
Meditation;
Discovery Play in Nature;
Movements for relaxation; and
Mindful Eating.
Click the ticket link for more details!
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Event Venue & Nearby Stays
Blackhawk Springs Forest Preserve, 5360 S Mulford Rd,Rockford,IL,United States
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