About this Event
Kids Aerial Yoga- Beginners Level 1
Join us for a fun-filled three months of aerial yoga. These in-person classes will take place at Westcoast Hot Yoga in White Rock, Tuesdays 3:30 PM - 4:30 PM (PST) from September - December.
Our expert instructor will guide your child through a series of yoga poses and movements, incorporating the use of aerial hammocks.
The benefits of aerial for kids are researched and proven to:
- Increase social-communication skills
- Help with awareness and expression of emotions
- Reduce anxiety, restlessness and challenging behaviours
- Increase body awareness and positive sense of self
- Improve memory and concentration
- Improve learning abilities
- Increase mobility, circulation, muscle tone and strength
- Help with motor skills, coordination and balance
- Strengthen respiration and conscious breathing
- Improve Central Nervous System’s functioning
- Neutralize and calm Sympathetic Nervous System
In this safe and supportive environment, kids explore and have fun learning new skills, building confidence, and making new friends.
Whether your child is new to yoga or already has some experience, our Kids Aerial Yoga Program is suitable for all levels. Children aged 6-12. Let them soar to new heights in a playful and enjoyable way!
For more information please visit: www.westcoasthotyoga.ca/kids-aerial
Event Venue & Nearby Stays
Westcoast Hot Yoga, 1461 Johnston Road, White Rock, Canada
CAD 355.98
