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Kettlebell workshop: Warm-up, skill practice, workout variations, cool-down stretches for all levels. Strengthen, endure, power up!About this Event
Explore strength, edurance, power, cardio, and mobility with kettlebells. This workshop includes a full body warm up, kettlebell skill development and practice with variations, includes a workout to incorporate skills, and ends with cool down stretches to promote proper recovery. All fitness levels are welcomed and encouraged!
BYOB (Bring your own bell) & mat
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Event Venue & Nearby Stays
Balanced Movement, 1535 8th Ave, Greeley, United States
Tickets
USD 10.00