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Join us for this one-day Kettlebell workshop, led by experienced instructor Steve Flintoff, which is designed to teach the fundamental principles and techniques of kettlebell training. Inspired by Pavel Tsatsouline’s renowned ‘Simple and Sinister’ program this kettlebell intensive will focus on gaining strength, endurance, and movement efficiency with the bell.From swings to get-ups and breath techniques to proper progression, this workshop will equip you to perform the basics properly.
Through hands-on demonstrations, personalized guidance, and tailored workouts, participants will understand how to effectively integrate kettlebell training into their fitness routine for their goals.
Whether you’re a novice or an experienced lifter, this workshop offers a unique opportunity to refine your skills, challenge your limits, and unlock your full potential with the kettlebell.
Join us for a day of empowerment, inspiration, and transformative training!
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Event Venue & Nearby Stays
154 South Larch Street Suite B, Lansing, MI, United States, Michigan 48912
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