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Kettlebell workouts use dynamic moves that target almost every aspect of fitness; cardio & strength endurance, balance, agility, and its FUN. A challenging and efficient workout that is only 30 mins, and you only need one piece of equipment. (Intermediate & Beginners welcome)***KettleBells start at 5:45 - Donation based
Followed by Yoga Core Basics starts at 6:30 (Class Passes are available )
*** Attend one or both classes! You choose!
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Event Venue & Nearby Stays
6857 Mountain View Rd, Ooltewah, TN, United States, Tennessee 37363
