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Join us for an all-levels, 45 minute interval workout that is a combination of strength and cardio movements. The instructor will use various equipment including resistance bands, weighted balls, and empty kegs.The class will be held outside the Golden Mill, in the parking lot facing north. All participants must sign waiver to participate.
Join early and check out the awesome Alyth Active workout gear, try on, workout in it and if you love the gear spin the wheel for a discount! Available from 830AM, class starts at 9AM.
Sign up via Mindbody with QR code. Class $12, includes $7 pour at The Golden Mill!
Invite your friends, family and neighbors for a fun, all-levels workout in the centre of Golden!
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Event Venue & Nearby Stays
The Golden Mill, 1012 Ford St, Golden, CO 80401-1130, United States,Golden, Colorado
