Keeping the Pease Yoga - October 2022

Thu Oct 13 2022 at 06:00 pm to 07:30 pm

Pease Park - Kingsbury Commons Great Lawn | Austin

Pease Park Conservancy
Publisher/HostPease Park Conservancy
Keeping the Pease Yoga - October 2022
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Vivian Lee is hosting “Keeping The Pease,” a free, monthly yoga class in Kingsbury Commons.
About this Event

We all need help centering ourselves, moving our bodies, and finding our inner peace, right? Yoga instructor, Vivian Lee, is hosting “Keeping The Pease,” a free, monthly yoga class in the park!

About the Gentle Flow + Breathwork class (60-75 minutes): We'll start out by moving intentionally and slowly to build our mind-body connection and awareness. Then, we'll move into a traditional breathwork practice (lying down) to cultivate inner peace and clarity. While this practice is suitable for all levels, the breathwork practice should be done with less intensity if you're pregnant or experiencing any heart trouble (more guidance provided during class).

About Vivian: A certified yoga and breathwork teacher, Vivian loves sharing these practices with others for both physical and spiritual benefits. Vivian is a native Austinite who's recently returned home and can be found working with nonprofits and social enterprises, exploring our trails, stand-up paddling and eating all the breakfast tacos.

This program is supported by our Pease Keepers program. If you are not a Pease Keeper and would like to become one, please visit https://www.peasepark.org/pease-keepers


Event Photos
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Event Venue & Nearby Stays

Pease Park - Kingsbury Commons Great Lawn, 1100 Kingsbury Street, Austin, United States

Tickets

USD 0.00

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