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KC Girl Gang is headed BACK to Sweat Lab after getting so much amazing feedback from the last class — and we’re doing it again! 🔥This is a 1-hour heated workout that blends Pilates-inspired movements, light weights, bodyweight work, and short cardio bursts. It’s beginner-friendly but still a really good sweat.
✨ What to Know:
• Spots: Only 39 available
• Heated class — be ready to sweat
• Beginner friendly
🧘♀️ Bring:
• Your own yoga mat
• Water bottle
• Shoes are optional
⏰ Please plan to arrive at least 15 minutes early (11:45 AM) so we can get settled and start class right at 12:00 PM.
👉 How to Register:
Fill out the Google Form: https://docs.google.com/forms/d/e/1FAIpQLSca2vHfUGtAcZ6c0T_gw5fCDEuIxcSv-9ap2YhmuXGZb1GAdw/viewform?usp=header
Can’t wait to sweat, move, and connect with you all again! 💛🔥
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Event Venue & Nearby Stays
5424 Martway St, Mission, KS 66205-2915, United States, 5424 Martway St, Mission, KS 66205-2915, United States, Roeland Park
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