Katonah Yoga: Body as a House Workshop and Ayurvedic Lunch

Sat Dec 07 2024 at 10:00 am to 12:00 pm UTC-05:00

Ayurveda Wellness House | Lakewood

Ayurveda Wellness House
Publisher/HostAyurveda Wellness House
Katonah Yoga:  Body as a House Workshop and Ayurvedic Lunch
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In this workshop we will explore Katonah Yoga: the Body As A House and enjoy a delicious Ayurvedic lunch.
About this Event

Join guest teacher, Paul Beckwith, RYT- 200, in this special workshop followed by a seasonally inspired Ayurvedic lunch and tea.

Katonah Yoga is a practice created by Egyptian born, Nevine Michaan, that blends yoga, theory, breathwork, and meditation to potentiate personal and communal well-being. In this workshop we will explore one of the central metaphors within Katonah Yoga, the Body As A House. With nine rooms, three floors and ten doors; we will look at the body as a house and travel around and within our bodies experiencing new angles, new insights and getting to know our house a little better. Some of the benefits of Katonah yoga include: improved breathing and energy flow, increased body awareness, and enhanced alignment and stability.

 

After yoga, we’ll gather together for a delicious lunch accompanied by comforting digestive tea.

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Event Venue & Nearby Stays

Ayurveda Wellness House, 17119 Madison Avenue, Lakewood, United States

Tickets

USD 55.00

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