KARMA Wellness Workshop: Fall Into Balance with Ayurveda

Sat Nov 01 2025 at 01:00 pm to 03:00 pm UTC-04:00

1900 North Dixie Hwy, Elizabethtown, KY, United States, Kentucky 42701 | Elizabethtown

KARMA Yoga & Hot Yoga Studio
Publisher/HostKARMA Yoga & Hot Yoga Studio
KARMA Wellness Workshop: Fall Into Balance with Ayurveda
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Join us for a grounding introduction to Ayurveda, the ancient system of holistic healing from India.
In this 2-hour class, you'll learn the basic principles of Ayurveda, including the three doshas (mind-body types), and how seasonal changes—especially the shift into fall and winter—affect your body and mind.
We'll explore practical ways to align your daily routine, diet, and lifestyle with the qualities of the seasons to support balance, immunity, and overall well-being.
Perfect for beginners or anyone looking to reconnect with the rhythms of nature.
Cost: $45
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1900 North Dixie Hwy, Elizabethtown, KY, United States, Kentucky 42701

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