Advertisement
Fridays, October 25 to November 2910:00am to Noon
$185
Please register in advance. Full details and registration here:
https://ottawa.shambhala.org/programs/program-details/?id=736186
The foundational teachings of the Buddha indicate that the anxiety, fear, depression, and other forms of suffering we experience in our lives can end if we recognize, deeply and profoundly, how that suffering has arisen. This requires gentle bravery and deep contemplation, and means we must be willing to go beyond any previous simplified ideas about how and why our anxiety, fears and suffering have arisen.
No pre-requisites, everyone welcome.
If you have ever wondered “what Buddhism is all about” or feel like you need a refresher on the key teachings, this is the course for you!
Cost: $185 but we also have a pay what you can option.
Follow this link for details, including recommended reading, and to register:
https://ottawa.shambhala.org/programs/program-details/?id=736186
Advertisement
Event Venue & Nearby Stays
Ottawa Shambhala Meditation Centre, 409 Avenue McArthur, Ottawa, ON K1K 1G7, Canada,Ottawa, Ontario
