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Sunday May 11th 2025Comp Day Schedule
815am Doors Open
815am-845am Registration
Rules Meeting 9am
Event 1 10am
Sign up Here
https://www.kaosstrength.co.uk/product-page/kaos-spring-masters-2025
Classes
Novice Women
Inters Women
Open Women
Novice Men
Inters Men
Open Men
Event 1
Log Press Floor To Over Head.
As many reps as possible in 60 seconds.
Novice women 37.5kg
Inters women 47.5kg
Open women 60kg
Novice men 70kg
Inters Men 85kg
Open Men 105kg
Event 2
Standard Deadlift for Reps.
Using DL Bar. As many reps as possible in 60 seconds. Suits allowed for Opens Only.
Novice Women 110kg
Inters Women 135kg
Opens Women 160kg
Novice Men 160kg
Inters Men 200kg
Opens Men 270kg
Event 3
Circus DB Grip Challenge! Starting with the lightest 20kg up to 78kg working as far through the set as possible picking up each DB with one hand to lockout. Sumo stance allowed.
Alll classes will have all DBs out and just work as far though as you can in 90 seconds with split times on each DB.
Event 4.
Sandbag Loading
Loading 4 bags onto a 48” platform set from 1 to 4 metres out.
Novice Women 30kg/40kg/50kg/60kg
Inters Women 40kg/50kg/60kg/70kg
Open Women 60kg/70kg/80kg/90kg
Novice Men 60kg/70kg/80kg/90kg
Inters Men 80kg/90kg/100kg/110kg
Open Men 110kg/120kg/130kg/140kg
Event 5
Farmers 10m+10m+10m
Drop and Turn
Novice women 65kg
Inters Women 75kg
Open Women 85kg
Novice Men 95kg
Inters Men 115kg
Open Men 135kg
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Event Venue & Nearby Stays
Kaos Strength Gym, Unit 2, Oxheys Industrial Estate, Greenbank Street,Preston, Lancashire, United Kingdom
Tickets
