Kalari Flow

Tue Jan 14 2025 at 05:30 pm to 06:30 pm

Prana Yoga Oxford, 2 avenue lane, Oxford. Ox4 1YF | Oxford

Devotional Warrior - The Path Of Bodhidharma
Publisher/HostDevotional Warrior - The Path Of Bodhidharma
Kalari Flow
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Kalari (Kalaripayattu) is the oldest martial art in the world, from Kerala, India. It’s based on yoga asanas, vinyasa and animal movements, plus jumps and kicks. This was taken to China and eventually became kung fu.
It is deeply spiritual and an intense workout. Kalari builds on a yoga practice through the additional elements of strengthening routines, increasing cardio capacity and the use of dynamic, ballistic stretching. This class starts at a room temperature and slowly increases to about 30-35 degrees. Yoga mats are required at the beginning and end of the session.
Held at Cowley Road studio of Prana Yoga.
Bookings only in advance, online:
https://www.pranayogaoxford.com
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Event Venue & Nearby Stays

Prana Yoga Oxford, 2 avenue lane, Oxford. Ox4 1YF, 2 Avenue Lane, Oxford, OX4 1YF, United Kingdom,Oxford, Oxfordshire

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