About this Event
Aela & Co. invites you to move with intention.
Just Move is a weekly sculpt, strength, and Pilates-based class designed to build refined strength through presence not pressure. Each session blends controlled strength work, mat-based movement, and intentional pacing to leave you feeling grounded, strong, and clear.
This is not about perfection.
It’s about showing up and moving with purpose.
What to Expect
• Mat based sculpt and strength training
• Pilates inspired core work
• Light weights and controlled tempo
• A calm, elevated studio environment
• Movement guided by awareness and control
Every class is designed to help you cultivate strength through consistency and presence.
Class Details
The Galleria at The Kingdom Church
800 N Pine Hills Rd, Orlando, FL 32808
Thursday Nights | 6:45 PM
$15 per class
Please bring grip socks, water, and comfortable activewear. All levels are welcome.
Who This Class Is For
• Women seeking intentional movement
• Anyone wanting a weekly reset
• Women who prefer presence over pressure
You don’t need to perform.
You don’t need to prove.
You just need to move.
Event Venue & Nearby Stays
The Galleria, 800 North Pine Hills Road, Orlando, United States
USD 15.00
