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Enjoy a 2 hour workshop introduction to mindfulness & energy healing practices to raise your vibration & connect with your Animal companions through meditation."Just Breathe" is a 2 hour workshop where participants will learn about the benefits of implementing a daily mindfulness routine to reduce stress & anxiety, providing you with tools & techniques for self-healing for yourself & your companion animals.
Learn about the basics energy centres of the body, the signs of energetic imbalances & simple techniques easily implemented for self-healing and for sharing with your companion animals.
Take part in guided mindfulness exercises, where the focus is on the participants personal experience & empowerment.
Receive a short intensive - mini group Reiki healing treatment to ground, centre & balance your energy.
Each participant will receive a printed Mindfulness Meditation Journal, Certificate of participation, and your very own Reiki infused plant 🪴 to practice self-care with at home.
Sit in sacred circle to share your experiences & connect with other participants.
Bookings essential.
personal investment $55
tickets https://www.trybooking.com/DFZJG
Tickets for event 🎟 by Friday 24 4pm.
$20 deposit required to secure your spot.
via payID, invoice, or bank transfer.
remaining balance of $35 due by
22 October 2025.
Email [email protected]
or call Lainey or sms 0425 778 292
đź“… Sunday 26th October 2025
⏰️ 1.30pm-3.30pm
🌎 location - Ballarat Library,
Meeting Room 2
178 Doveton St N, Ballarat 3350
https://www.elainebowlerreiki.com
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Event Venue & Nearby Stays
Ballarat Library, Ballarat,VIC,Australia
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