Jungle Winter Novice Comp

A novice comp represents the perfect opportunity for lifters and coaches of all levels to gain experience on the powerlifting platform. Test your numbers under comp conditions, with one of the most supportive communities at your back.

🔹 30 lifters, 2 flights, 1 session

🔹APL rules; combo rack and power bar for squats and bench, deadlift bar for deads.

🔹Weigh-ins 7:30AM-8:30AM

🔹Lifting begins at 9:30AM

When do entries close?
Entries will close 4 weeks out (Monday 17th June) or when all 30 competitor spots have been filled. If you miss out due to the event being sold out, we'll place you on a waitlist in the event that anyone else drops out.
What do I wear?
Whilst you can opt for the powerlifting soft suit, it's not a requirement for a novice comp. T-shirt, shorts, leggings, etc are all fine, though it's recommended you go for something form fitting to make it easy for our judges to call squat depth,etc.Belts, knee sleeves, wrist wraps are all game.
Will there be weight classes?
We will not be running weight classes on the day. However, we will have best male and best female lifter prizes based on DOTS points (DOTS is a calculated score to compare lifters across different weight classes). If you want to be eligible, you must be weighed in by one of our support crew day of.
Are spectators allowed?
Absolutely! Powerlifting is as much about the community as it is the lifting. Invite your friends and family down to cheer you on. We'll have plenty of seating and amenities available. There'll be a $5 spectator fee at the door.
For any other questions, feel free to reach out via email or instagram:
Email: [email protected]
IG: jungle.sp_

Event Venue & Nearby Stays

Jungle Strength & Performance, 92-94 Enterprise Avenue, Berwick, Australia