June 21 Full Moon Healing Sound Bath with Linda, Darren & Philip

Fri Jun 21 2024 at 07:00 pm to 08:00 pm

The Yoga Studio of Calgary | Calgary

Linda GeeHesketh
Publisher/HostLinda GeeHesketh
June 21 Full Moon Healing Sound Bath with Linda, Darren & Philip
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Sit, or lay on a mat; let the sounds of a collection of quartz crystal bowls wash into your body & mind as you let the vibrations resonate.
About this Event

Brain science tells us that 20 minutes of a healing sound bath is equivalent to 3 hours of deep sleep brainwave patterns.


We make it easy to sync up the mind-body-spirit & create a transformative wellness practice. Our healing sound bath relaxation experiences are open to all ages as we invite you to quiet your mind, relax in a comfortable setting & allow the soothing sound vibrations to resonate with the cells of your body, promoting deep relaxation & mental clarity.


This is a beautiful ritual to help unwind, relax & proactively reduce our stress levels. We create some stillness in your week, which allows you to prevent the accumulation & momentum of a busy mind.


Mindful relaxation, being present, & stillness are skills which get better with practice. It's something foundational which we teach our high performing athletes & business people. The healing sound baths are designed to restore the nervous system in a way that's an enjoyable & accessible transformation.


If you'd like to deepen your understanding of how it works to regulate our nervous system, hormones & chakras, we created a short podcast for you. Here's a 20 minute podcast episode about how hormones, sounds, colours & chakras: https://spoti.fi/3PyG0EC


We look forward to serving you in workplace wellness events, conferences, sports teams, schools, & private events.

P.S. 3- & 6-month membership packages are available at discounted rates + monthly bring-a-friend-for-FREE

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Event Venue & Nearby Stays

The Yoga Studio of Calgary, 1829 Ranchlands Boulevard Northwest, Calgary, Canada

Tickets

CAD 2.00 to CAD 38.33

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