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About this Event
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REGISTRATION REQUIRED!!
Enjoy the restorative benefits of a Yoga & Sound journey, that combines active release and relaxation to encourage uplifted energy and balance between your body's heaven, earth, and heart energy.
- Meditation to find and release energetic tension in the body.
- Gentle Yoga Movements to free locked emotions and ground.
- Reiki Moving meditation
Extra-long savasana with a 24-inch singing bowl, that you will have the opportunity to stand in.
Time to connect & answer any questions.
What to bring:
Bring a closed water bottle to stay hydrated.
Wear comfy warm clothes.
Bring a blanket, body temperature can drop when you relax.
How to Reach & Follow Teresa
Teresa is available for private sessions in Albany, NY at Healing Ki Connections.
Email us at [email protected]
Follow IG FB @healingkiconnections
Website: Healingkiconnections.com
Event Venue & Nearby Stays
Honest Weight Food Co-op, 100 Watervliet Avenue, Albany, United States
USD 0.00