July Meditation Series

Tue Jul 19 2022 at 06:00 pm to 07:00 pm

Wild Heart Yoga | Austin

Wild Heart Yoga
Publisher/HostWild Heart Yoga
July Meditation Series
Advertisement
Philosophy discussion of yoga as it pertains to meditation, slow and gentle movement, guided meditation practice to take home with you.
About this Event

Are you curious about meditation? This workshop is designed to create a community for anyone who has wondered about the benefits of meditation, or for anyone who has tried to sustain a practice and has difficulty with consistency.

Each week we will join together for an hour to create a safe space to share our challenges, our successes, and our experiences with this ancient practice. The workshop will consist of a sharing circle, discussion about the philosophy of yoga as it pertains to meditation, slow and gentle movement, and end with a guided meditation practice for you to take home with you.


Week 1- July 5

Awareness meditation

Week 2- July 12

Chakra meditation

Week 3- July 19

Loving Kindness Meditation

Week 4- July 20

Body Scan Meditation


Event Photos
Advertisement

Event Venue & Nearby Stays

Wild Heart Yoga, 5604 Bee Cave Rd, Austin, United States

Tickets

USD 30.00

Sharing is Caring: