About this Event
The Saltwater Soul Sauna is a beautiful, authentic mobile wood-fired sauna. The Nordic Cycle, or "Viking bath," is a hot and cold therapy ritual that has been around for centuries. The transition from one extreme temperature to another is a restorative tool for the mind and body, supported by many health benefits. The cycle is defined by four steps: hot, cold, rest, and repeat, and will be repeated three times. While you enjoy this experience, you will take in views of the South River and rest outside by the fire pit (weather permitting) or in the barn as you listen to soothing music from the sound system. Hot tea, infused water, and light snacks will be provided.
Some of the benefits of the Nordic Cycle include better sleep, improved immune function, reduced pain, muscular relief, rejuvenated skin, optimized vascular health, reduced inflammation, rebalanced nervous system, activated lymphatic system, endorphin release, and improved mood. Community is all about connection, and participating in wellness events helps spread this mission. Grab some friends and come connect with like-minded people. This is an event you won't want to miss!
We will be holding two 2-hour sessions on June 23rd from 10 AM to 12 PM and 2 PM to 4 PM. Please select the session you would like in the ticket section.
Event Venue & Nearby Stays
JPH at Ferry Hill, 76 Ferry Hill Road, Marshfield, United States
USD 75.00
