About this Event
The Saltwater Soul Sauna is a beautiful, authentic mobile wood-fired sauna. The Nordic Cycle, or "Viking bath," is a hot-and-cold therapy ritual that has been practiced for centuries. The transition from one extreme temperature to another serves as a restorative tool for both the mind and body, offering numerous health benefits. The cycle consists of four steps: hot, cold, rest, and repeat, and will be completed three times. While you enjoy this experience, you can take in views of the South River and relax by the fire pit (weather permitting) or in the barn as you listen to soothing music from our sound system. Hot tea and infused water will be provided.
Some benefits of the Nordic Cycle include better sleep, improved immune function, reduced pain, muscular relief, rejuvenated skin, optimized vascular health, reduced inflammation, a rebalanced nervous system, an activated lymphatic system, endorphin release, and improved mood. Community is all about connection, and participating in wellness events helps spread this mission. Grab some friends and come connect with like-minded individuals. This is an event you won't want to miss!
We will hold two 2-hour sessions on March 22nd from 10 AM to 12 PM and 1 PM to 3 PM. Please select the session you would like to attend in the ticket section.
Event Venue & Nearby Stays
JPH at Ferry Hill, 76 Ferry Hill Road, Marshfield, United States
USD 75.00
