Join a self-empowered inner work journey through movement. With sacred space held you're free to explore and embody your authentic self.About this Event
Join us for JourneyDance: Turn Angst Into Art, a two-hour immersive experience where movement transforms emotional energy into healing expression. This sacred dance journey offers a self-empowered, non-judgmental space for you to explore and release inner tension, fostering both personal and collective healing.
What to Expect:
- Grounding Practices: We’ll begin with exercises to center yourself in the present moment, connecting with your breath and body.
- Guided Movement: Through gentle prompts, you’ll be invited to move freely, expressing your emotions without fear or inhibition.
- Connection Exercises: Experience heart-centered activities designed to deepen your connection with yourself and others in the group.
- Integration: The session will conclude with grounding techniques, allowing you to reflect on your experience and integrate the emotional shifts from the dance.
This is your time to feel, embody, and heal, while being fully supported in a held container of a respectful environment. No dance experience is needed—just come as you are, with an open mind and heart.
Whether you’re looking to release stress, tap into your creative energy, or simply feel more connected, this class welcomes you exactly as you are.
Substance-Free Space: Please refrain from consuming any recreational drugs or alcohol 24 hours prior to the breathwork event. It is essential to attend the session substance-free.
Outdoor Shoe-Free Space: We will be barefoot (or indoor dance shoes okay).
Fragrance Free Space: Please refrain from wearing perfume or strong scents.
Event Venue
Common Street Spiritual Center, Common Street, Natick, MA, USA, United States
USD 49.87
