About this Event
Join us for this Trauma-Informed Yoga Therapy series with Yeira de Leon, LPC, NCC, MATS
Join Yeira de Leon, a licensed and nationally certified counselor with Canopy & Light Counseling and an experienced RYT-500 yoga teacher with DDY, for an exclusive 8-week Trauma-Informed Yoga Therapy Group. This program is specially crafted to assist individuals in healing and understanding the impact of trauma on both the mind and body.
What You Will Gain:
Understanding Trauma: Insight into how trauma affects your brain and body, leading to physical and emotional challenges.
Nervous System Regulation: Techniques to calm an overactive amygdala, reducing feelings of constant threat and unease.
Embodied Healing: Learn trauma-sensitive yoga practices to reconnect and feel safe in your body, tailoring the experience to your unique needs.
Personalized Approach: Individualized support and practices that resonate with your healing journey.
Community Support: Be part of a small, supportive group, providing a safe space for shared growth and healing.
This program aims to empower you with the tools to manage trauma's effects, leading to a more balanced and peaceful daily life. Join us in this transformative journey of healing and self-discovery.
Duration: 8 weeks, starting January 25th.
Schedule: Every Thursday, 6:30 PM to 8:00 PM.
Group Size: Limited to 10 participants to ensure a personal and focused experience.
Registration: No drop-ins allowed. Advance registration is required to maintain the integrity and safety of the group.
Cost: $500 per participant, with a special price of $450 for DDY members.
This is a closed session, meaning once the program begins, no one will be admitted. Please register in advance.
Event Venue & Nearby Stays
Dancing Dogs Yoga Atlanta, 26 Waddell St NE, Atlanta, United States