Journey To Wellness: Trauma Sensitive Yoga Therapy

Thu Jan 25 2024 at 06:30 pm to 08:00 pm

Dancing Dogs Yoga Atlanta | Atlanta

Dancing Dogs Yoga Inman Park
Publisher/HostDancing Dogs Yoga Inman Park
Journey To Wellness:  Trauma Sensitive Yoga Therapy
Join us for this Trauma-Informed Yoga Therapy series with Yeira de Leon.
About this Event

Join us for this Trauma-Informed Yoga Therapy series with Yeira de Leon, LPC, NCC, MATS

Join Yeira de Leon, a licensed and nationally certified counselor with Canopy & Light Counseling and an experienced RYT-500 yoga teacher with DDY, for an exclusive 8-week Trauma-Informed Yoga Therapy Group. This program is specially crafted to assist individuals in healing and understanding the impact of trauma on both the mind and body.

What You Will Gain:

Understanding Trauma: Insight into how trauma affects your brain and body, leading to physical and emotional challenges.

Nervous System Regulation: Techniques to calm an overactive amygdala, reducing feelings of constant threat and unease.

Embodied Healing: Learn trauma-sensitive yoga practices to reconnect and feel safe in your body, tailoring the experience to your unique needs.

Personalized Approach: Individualized support and practices that resonate with your healing journey.

Community Support: Be part of a small, supportive group, providing a safe space for shared growth and healing.

This program aims to empower you with the tools to manage trauma's effects, leading to a more balanced and peaceful daily life. Join us in this transformative journey of healing and self-discovery.

Program Details:

Duration: 8 weeks, starting January 25th.

Schedule: Every Thursday, 6:30 PM to 8:00 PM.

Group Size: Limited to 10 participants to ensure a personal and focused experience.

Registration: No drop-ins allowed. Advance registration is required to maintain the integrity and safety of the group.

Cost: $500 per participant, with a special price of $450 for DDY members.

This is a closed session, meaning once the program begins, no one will be admitted. Please register in advance.

Event Photos

Event Venue & Nearby Stays

Dancing Dogs Yoga Atlanta, 26 Waddell St NE, Atlanta, United States


USD 500.00

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