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Join us for a day of blissful relaxation and rejuvenation as we embark on a Journey to Wellbeing with Oxygen Wellness & Aveda.3 course lunch, herbal tea refreshments, Oxygen Pure Essential Oil, Aveda ritual care gifts and Aveda tote bag .
Facilitated by
Alwyn – Oxygen Wellness
Chloe – Oxygen Hair Design
Amy – Aveda
Journey to Wellbeing is an invitation for you to invest in yourself, feel inspired and motivated on your journey to wellbeing.
Ignite change to become the best version of yourself.
Immerse yourself in a day of self care, surrounded by the beautiful nature setting at Ballymaloe Grainstore,Ballymaloe House, Shanagarry, Cork,
Nestled in the lush countryside of East Cork. A tranquil countryside retreat.
Enjoy a comprehensive wellness day including farm-to-fork lunch at the renowned Ballymaloe Grainstore..
At Oxygen Wellness, we are thrilled to announce our partnership with the renowned Ayurvedic brand, Aveda, for our upcoming Journey to Wellbeing Wellness Day. This collaboration brings together the best of Ayurveda’s holistic healing practices with Aveda’s luxurious hair treats for a day dedicated to rejuvenating your mind, body, and spirit.
Ayurveda, the ancient Indian system of holistic healing, emphasizes the balance of mind, body,and spirit to achieve overall wellness. Aveda shares this philosophy, focusing on using natural, plant-based ingredients to promote beauty and wellness.
By partnering with Aveda, we are able to offer our guests a unique and transformative experience. During our Journey to Wellbeing Wellness Day, attendees will have the opportunity to indulge in Ayurvedic-inspired rituals and treatments, designed to promote relaxation, balance, and vitality. From hair care recommendations and chances to sample nourishing hair treatments infused with Ayurvedic herbs.
We chose to partner with Aveda for this special event because of their commitment to sustainability, holistic wellness, and natural beauty. Their products align perfectly with our mission at Oxygen Wellness, to provide our clients with the highest quality treatments that promote overall health and wellbeing.
Enrich your health, beauty & wellbeing and return home with tools and practices to stay balanced and inspired.
Look good and feel good from the inside out.
You will experience this through the lense of a 5000 year old ancient mind-body holistic system of Ayurveda & Classical Chinese medicine, simplified for modern living.
“Journey to Wellbeing Wellness Day” is an opportunity to expand and explore your true inner potential which goes beyond the physical and teaches the centuries-old ancient healing method of Ayurveda & Chinese medicine to balance the mind, body and spirit.
Classical Chinese medicine & Ayurveda, offers us practical tools for leading a long, healthy, happy balanced life .
Journey to Wellbeing is an opportunity to learn how to make your well-being goals a reality through the practice of
Meditation
Breath-work
Medical Qigong
Yoga
Practical wellbeing tools
Hair & Beauty tips to help you feel good from the inside out.
Embark on your journey to wellbeing with these remarkable ancient holistic systems for modern life .
Learn about your inner pharmacy and how to bring your mind-body-spirit back into balance through your five senses.
Learn about your Mind-Body type called the three Doshas—Vata, Pitta, and Kapha. These are a central element of Ayurveda and the basis of what makes it such a personalised approach to health.
Identifying your dosha-type or mind-body- type is the first step toward understanding yourself and creating your Journey to wellbeing lifestyle.
Your dosha /mind-body makeup is determined at conception, and it doesn’t change.
It’s your unique constitution—your true nature.
In Ayurveda, your doshic nature defines everything about you—including your physical structure, personality traits, complexion, how you respond to stress, how you digest food, and how you interact in relationships.
Do you feel called to start or continue your Journey to Wellbeing ?
Allow yourself permission to invest in yourself for one whole day, surrender into complete relaxation to improve the flow of positive energy for the mind, body and spiri. Tune in to the power and feelings always present in your heart, tap into your inner potential and use that transformative energy to draw new life to you.
Our wellness day retreat offers you the opportunity and space to:
Rest and restore your mind, body and spirit
Connect more deeply to yourself and the vibrant life experience you are meant to have
Reclaim balance and vitality with a personalised approach to self-care
If you feel you called to embark on your Journey to Wellbeing, we would love for you to join us.
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Event Venue & Nearby Stays
Ballymaloe Grainstore, Cloyne, Ireland, Cork
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