Advertisement
Deepen your connection with nature, the elements in Ayurveda (sister science to yoga) & tune into the earth's energy. In Ayurveda it is believed that everything (including yourself ) is made up of the 5 elements & our wellness depends on a harmonious balance between them. Meditation, pranayama, flow yoga, optional meditational walk in the beautiful grounds, restorative yoga, yoga nidra & crystal singing bowl sound healing. Align with your true nature & feel more balanced. Suitable for all levels. Held at The Retreat New Forest. Includes tea/coffee & a nutritious plant based lunch 10am until 4pm £89.
Advertisement
Event Venue & Nearby Stays
The Retreat New Forest, Lyndhurst Road,Christchurch, Dorset, United Kingdom
Tickets
