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Journey through the elements: Learn all about your chakras, elements, and how to work with them.There are seven main chakras, and five that are located in the body which correlate to the five elements found everywhere in nature.
In this class we will be doing more than learning the principles and theory behind the elements. As we Invoke each element through ritual, guided visualizations, movement, and more, we learn how to embody their unique qualities and recognize how they communicate.
In this class you will learn how to balance each element in your own body and how to work with them therapeutically utilizing:
polarity energy exercises
food and energetic nutrition
sound healing
color
movement
language
touch
creativity and artistic exploration
astrology
nature connection
In addition, we will explore the philosophical principles of these elemental energies, how they express in both balanced and imbalanced ways through our language, physicality, dis-ease, our circumstances, and how we can work with them to create and maintain balance and health in our lives.
Each element is an initiation into an embodied healing experience with nature and self.
This class is hands on and experiential. Appropriate for both personal and professional development.
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Event Venue & Nearby Stays
7344 48th way NW, Olympia, WA, United States, Washington 98502
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