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🌿 Grounding Sound Bath - Root Chakra FocusThis session is a deep dive into grounding and the Root Chakra (Muladhara) - the energetic center of safety, stability, and foundation.
In a traditional sound bath, participants are immersed in a wide spectrum of healing frequencies. Multiple chakras are activated, various tones are introduced, and the body receives a broad energetic reset.
This focused session is different.
Instead of traveling through all chakras, we intentionally stay with one: the Root.
Why?
Because grounding is the foundation of all healing.
Without safety in the body, the nervous system cannot fully relax.
Without stability, higher spiritual work cannot anchor.
In this Root Chakra–centered sound bath:
We work primarily with lower frequencies and deep resonant tones.
Instruments are chosen to stimulate grounding vibrations (low crystal bowls in C, drums, deep gongs, 396 Hz tones).
There is spaciousness -time to truly feel, integrate, and settle.
The body is guided into safety, weight, and presence.
Rather than briefly touching the Root before moving upward, we stay with it long enough for the nervous system to soften and recalibrate (tune in to the root chakra frequency will take at least 20 minutes).
This is not about activating everything.
It is about stabilizing what holds everything.
When the root is balanced:
Anxiety decreases
The body feels supported
Boundaries strengthen
A deeper sense of belonging emerges
This session creates a container where participants can explore one frequency field in depth - allowing the vibration to move through the body slowly, fully, and intentionally.
Ground first.
Then rise.
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Event Venue
101 Westminster Street, Crewe, CW2 7LG, United Kingdom
Tickets
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