Name: Journey of the Soul; Helena
Start: 2024-11-02T10:00:00-06:00
End: 2024-11-02T16:00:00-06:00
Location: TangoHelena

Grief yoga through the lense of Energy Healing and Kundalini Yoga, is a gentle and challenging balance designed to help clients process their feelings of loss and find healing through movement, breath, mindfulness, reflection, emotional release and sound.
The Day begins by Welcoming participants in the creation of a safe, inviting space to honor feelings of grief while encouraging healing and connection through movement and sound.
Personal sharing is never mandatory.
Grief processing and acknowledgment for the first part of the day with a break for lunch on your own. Bringing a nutritional snack or meal, or eating downtown Helena. Our day concludes with the final portion curated to prepare and practice for our own transition from our physical bodies to the everlasting essence of our consciousness through the death and dying process.
Hosted at the OM Dome at the old location of Tango Helena.
Special collaboration with!
The sound healing portions of the day will be facilitated by Amber Taylor!