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Journey January: A Yoga Series for Your Best SelfStart the new year with intention and growth through our "Journey January" yoga series! Over three Saturdays in January, each 1.5-hour session will guide you through a unique aspect of wellness, offering tools to support your body, mind, and spirit:
January 11th 10am-11:30am: Fitness Focus – Boost strength, flexibility, and endurance with an energizing yoga practice to kickstart your year.
January 18th 10am-11:30am : Mental Health Focus – Cultivate mindfulness and inner peace through calming poses and breathing exercises to reduce stress and anxiety.
January 25th 10am-11:30am : Pain Management Focus – Explore gentle, restorative movements and techniques to ease chronic pain and promote physical comfort.
Take all three classes for $60 or join individual sessions for $25 each. Begin your journey toward holistic well-being this January!
Date: January 11, 2025
Time: 10:00 AM to 11:30 AM
Location: YogaStrong
2604 Center Street
Deer Park, Texas 77536 US
Date: January 18, 2025
Time: 10:00 AM to 11:30 AM
Location: YogaStrong
2604 Center Street
Deer Park, Texas 77536 US
Date: January 25, 2025
Time: 10:00 AM to 11:30 AM
Location: YogaStrong
2604 Center Street
Deer Park, Texas 77536 US
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Event Venue & Nearby Stays
2604 Center St., Deer Park, TX, United States, Texas 77536
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