Name: Journey Into Power
Start: 2024-07-07T09:30:00+01:00
End: 2024-07-07T12:00:00+01:00
Location: Arch 27

Embark on a powerful journey of self-discovery and transformation with Journey Into Power!
About this Event

Journey Into Power

Are you ready to embark on a transformative journey that will energize your body, calm your mind, and elevate your spirit? Join Katy Chessum-Rice Yoga for "Journey Into Power," a dynamic 1.5-hour Vinyasa flow yoga workshop inspired by Baron Baptiste's renowned sequence. This session is designed for individuals of all physical abilities, from beginners to seasoned practitioners. No previous yoga experience is required—just an open heart and a willingness to explore your inner strength.

During the "Journey Into Power," workshop you'll be guided through an invigorating sequence that focuses on building strength, flexibility, and balance in mind and body. Katy will provide different options for you to ensure that everyone can participate fully and safely. This workshop is not just about physical movement; it's an opportunity to connect deeply with yourself, release stress, and cultivate a sense of peace and presence.

After the yoga session, stay on and enjoy some time chatting with everyone over tea and cakes. This is a wonderful opportunity to unwind, reflect on your practice, and make new connections with fellow participants.

Whether you're looking to start your yoga journey or deepen your practice, "Journey Into Power" offers the perfect environment to grow, thrive, and build a supportive community. There are only 25 spaces available so book your ticket now!