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Journaling and slow flow -Let's check in on resolutions and intentions. Did you set a goal at the beginning of the year? Is it time to set a new intention to finish out the year?After journaling we will have a gentle flow followed by extended savasana and meditation.
I’ll provide journal prompts before and after flow.
Bring a journal, water, mat, and any personal items that help you connect during mediation.
$15.00 Members - $20.00 Non - Members
#e8yoga #slowflow #savasana #meditation #journaling
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Event Venue & Nearby Stays
1127 Francis Street, Longmont, CO, United States, Colorado 80501
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