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Journaling and slow flow -After journaling we will gentle flow followed by extended savasana and meditation.
I’ll provide journal prompts before and after flow.
Bring a journal, water, mat, and any personal items that help you connect during mediation.
https://www.full-circle-yoga.com/upcoming-events
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Event Venue & Nearby Stays
Full Circle Yoga Longmont, 380 Main St, Longmont, CO 80501-5554, United States,Longmont, Colorado
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