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Journaling and slow flow -Let's check in on resolutions and intentions. Did you set a goal at the beginning of the year? Is it time to set a new intention to finish out the year?
After journaling we will gentle flow followed by extended savasana and meditation.
I’ll provide journal prompts before and after flow.
Bring a journal, water, mat, and any personal items that help you connect during mediation.
Oct 12th from 4pm to 515pm
E8members $15
Regular price $20 a person
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Event Venue & Nearby Stays
E8 Yoga Studio Longmont, 1127 Francis Street,Longmont,CO,United States
