Join us for a transformative Kinstretch joint mobility class where you'll learn safe and effective techniques to improve your mobility, reduce pain, and enhance your overall well-being.What is Kinstretch?
Kinstretch is a movement practice and mobility training system that focuses on improving and enhancing joint health, mobility, and body control. Kinstretch is designed to help individuals increase their active range of motion, flexibility, strength, and overall physical performance while reducing the risk of injury.
Whether you're an athlete, a casual fitness enthusiast or simply looking to improve your overall health, joint mobility training can help you achieve your goals.
Sign up now and start your journey to a more mobile and pain-free you!
Monica Taylor-Lee is a Licensed Massage Therapist, Mobility Specialist + Level 2 Certified Kinstretch Joint Mobility Coach.
*Workout Attire encouraged
COST: $15 per class
And don't forget to RESERVE YOUR SPACE HERE: https://TheLABWY.as.me/HIIT30
Reach out to [email protected] with questions!
Event Venue
HIIT 30, 600 E Carlson St, Cheyenne, WY 82009-4271, United States
