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Join volunteer instructor and Physical Therapist, Sandra LaComa, for a discussion and Q&A on pelvic health as it relates to digestive issues and constipation. In this 2 hour workshop Sandra will discuss:- Common reasons for constipation and IBS
- Self management strategies for ideal elimination
- Toilet postures and defecating mechanics to reduce hemorrhoids and pelvic floor strain
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Event Venue & Nearby Stays
Lewisville Wellness Collective, 6275 Shallowford Rd, Ste 200,Lewisville,NC,United States
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